Organic Turmeric Powder
Weil Farms Organic Turmeric Powder
Turmeric is a fragrant spice powder used primarily in
South Asian and Middle Eastern cuisine. It makes a great addition to any
dish needing an extra kick!
Dr. Oz of the Dr. Oz Show: Turmeric was listed on Dr.
Oz’s Top 5 Superfoods for 2010 list: “The brain boosting spice that can help
keep you sharp…helps your brain clear out the gunky proteins that can build
up and might lead to Alzheimer’s. It also contains a chemical called
curcumin, which researches say help us learn so you can lose a few from
Alzheimer’s and still stay sharp. It’s no wonder turmeric is called the
Spice of Life.”
How much: For adults take one teaspoon daily, with an 1/8 teaspoon of black
pepper, which can be divided over two to three doses daily. Black pepper
improves the bioavailability of turmeric, making smaller doses more
Check with your doctor before using turmeric. Teenagers and those
over 65, start with a low dose.